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Willoughby Hills (440) 571-5515
Broadview Heights (440) 546-5656
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Tuesday, 04 August 2020 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 03 August 2020 00:00

The Tarsal Tunnel is a narrow tunnel in the ankle, next to the ankle bone, that serves as a pathway for nerves, veins, arteries and tendons. Tarsal tunnel syndrome occurs when the tibial nerve in this tunnel gets squeezed or pressed, resulting in multiple issues. One common cause of tarsal tunnel syndrome is flat feet because flat feet can cause the heel to turn outward and put pressure on the nerve. Additionally, a varicose vein, a cyst, a swollen tendon, or a bone spur can also put pressure on the nerve. Other causes of tarsal tunnel syndrome include swelling from conditions such as an ankle sprain, diabetes, or arthritis. If you are experiencing a tingling or burning sensation, numbness, or a shooting pain in the foot, you may be experiencing tarsal tunnel syndrome, and it is recommended that you consult with a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Monday, 27 July 2020 00:00

The plantar fascia is a thick band of fibrous tissue that connects the heel to the toes along the bottom of the foot. Since the plantar fascia works as a shock absorber and arch support, it can become painful when it is overloaded or overstressed.  This pain is known as plantar fasciitis.  Research has shown that pain is most commonly located on the inside of the heel and occurs during weight-bearing activities.  A podiatrist will be able to examine the foot and heel for further issues, particularly a stress fracture.  A podiatrist may also take X-rays or use an ultrasound machine to determine the extent of the injury. Some treatment options may include rest, a change in footwear, orthotics or physical therapy.  If you believe that you may be afflicted with plantar fasciitis, it is important to check with a podiatrist for a proper diagnosis and treatment plan.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Howard Waxman, DPM  from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 20 July 2020 00:00

An ankle sprain is one of the most common sports injuries that occurs when ligaments that keep the ankle stable are damaged.  Ankle sprains are commonly caused by a twist of the ankle, and athletes whose sports require frequent changes of direction are at a higher risk.  Athletes who have previously sprained their ankle or are returning to action too soon are also at risk.  When an ankle sprains, swelling and bruising will occur quickly, and a podiatrist will likely need to take an X-ray to make sure that the ankle isn’t broken.  Most simple ankle sprains are treated with ice and support like a wrap, brace or walking boot.  Crutches may be needed as well, in order to keep weight off of the injured ankle.  If you believe you have sprained your ankle, make sure to consult with a podiatrist for proper treatment.  A podiatrist will also be able to make sure that there are not more extensive injuries, and they can provide help to prevent future ankle sprains. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
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