Plantar warts develop on the bottom of the feet. They grow into the sole of the foot as pressure is endured from walking during the day, and can cause severe pain and discomfort. They appear as small, hardened areas, and may have black dots in the center. These develop as a result of blood vessels that grow inside the wart. Plantar warts are caused by a virus that lives and thrives in warm and moist environments. These types of places can include public swimming pools, shower room floors, and locker rooms. Patients who have a weakened immune system may be prone to getting plantar warts, in addition to people who have a history of developing this type of wart. It is suggested that you speak to a podiatrist if you have a plantar wart, who can determine what the best course of treatment is for you.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A nerve tissue that has become thickened is referred to as a neuroma. If the tissue that is found between the toes near the ball of the foot becomes inflamed, it is a condition that is known as Morton’s neuroma. It can happen as a result of wearing shoes that are too narrow, or from participating in sporting activities where pressure is placed on the front of the foot. Additionally, it may develop from existing foot deformities that can include flat feet and bunions. A noticeable symptom that patients could have is a burning pain on the sole of the foot, which may travel to the toes. Mild relief may be found when orthotics are worn, and this may give the affected foot the support that is needed as the pressure is reduced. It can be beneficial to avoid wearing high heels, and choosing to wear shoes that are wider in the toe area may be more comfortable. If you have a sharp pain on the bottom of your foot, it is suggested that you speak with a podiatrist who can properly diagnose and treat Morton’s neuroma.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When babies are born, their feet are flexible, and will gradually strengthen as they get older. During their first year, their feet will grow to approximately half of their adult foot size. As walking begins, it is beneficial to have your child walk barefoot while indoors. When the toes grasp the floor, the overall foot becomes stronger. When it is time for your child to walk outside, and the first shoes are purchased, there are important things to look for. The shoes need to be made with breathable materials, in addition to fitting properly with ample room for the toes to move freely in. Many parents observe their child’s walking patterns, as this can help to recognize potential problems. It is advised that you consult with a podiatrist who can provide useful information about your child’s feet.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Patients who experience heel pain may be aware that this can be indicative of a heel spur. This is defined as a small piece of bone that grows on the inside of the heel and is often confused with plantar fasciitis. It can develop from a strained plantar fascia, which may be a result of wearing shoes that do not fit correctly. Common symptoms that often accompany heel spurs include pain and discomfort in the heel and surrounding areas, and it is often difficult to perform daily activities. Patients may find comfort in practicing specific foot stretches that can help to relax the tissues near the heel, and relief may be found when the affected foot is rested and elevated. It is strongly advised that you consult with a podiatrist who can determine the cause of existing heel pain, and offer correct treatment options for heel spurs.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the latest in diagnostic and treatment technology to meet your needs.
Rheumatoid arthritis is an inflammatory form of arthritis that can create complications with the feet. This condition may cause swelling within the joints of the feet, making it very painful to complete daily tasks. Other symptoms include joint stiffness, fatigue, muscle pain, and numbness. Some risk factors for developing rheumatoid arthritis include genetics, bacteria and viruses, physical trauma, and obesity. In order to treat this condition, it may be beneficial to visit a doctor for prescribed medication, partake in physical therapy, and in more severe cases, surgery. It’s been said that having a well balanced diet may help relieve some of the symptoms associated with this condition. For a proper diagnosis and advised treatment plan, it’s suggested that you consult with a podiatrist for professional care.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
There are several physical changes that accompany pregnancy which can possibly lead to foot pain. This may be a result of the increased weight the growing fetus puts on the body, hormonal changes, or from eating foods that have high levels of sodium. Many pregnant women notice it may become difficult to complete daily activities when their feet are swollen. Research has indicated it is beneficial to elevate the feet as often as possible, in addition to performing gentle foot stretches. Comfort can be found when shoes fit properly, and the correct shoe size can be determined when the feet are measured during the day. If you would like additional information about the effects pregnancy can have on the feet, please schedule a consultation with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail fungus is an unsightly foot condition that develops as a result of a fungal infection. This is considered to be contagious, and can be found in warm and moist environments. These often include public swimming pools, communal shower room floors, and locker rooms. Additionally, patients may develop this condition from having pedicures with tools that may not be properly disinfected. Existing medical conditions may lead to developing toenail fungus, which may consist of having diabetes, or a compromised immune system. If a toenail injury has occurred, it may weaken the nail, which may make it prone to contracting a fungus. Common symptoms that are associated with this ailment can include the toenail becoming thick and yellowed, and in severe cases, it may become brittle and fall off. It is suggested that if you see symptoms of a toenail fungus developing, that you speak to a podiatrist who can properly treat this condition.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Howard Waxman, DPM of Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
If you work in a profession that requires being on your feet for the majority of the day, it’s often likely you will experience some sort of foot pain. These professions may include nurses, teachers, waiters, and mail carriers, to name a few. Lower-limb muscle fatigue and achy feet are common symptoms of working on your feet for extended periods of time throughout the day. To find relief from the discomfort or pain, it may be beneficial to wear custom orthotics or insoles to help provide you with sufficient support and cushion. If your work requires you to be on your feet for several hours of the day, it’s suggested you consult with a podiatrist who can provide you with care and treatment for any associated foot pain you may be experiencing.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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