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May 2023

Tuesday, 30 May 2023 00:00

Tendonitis of the Feet and Ankles

Tendonitis of the feet and ankles is a frequent cause of foot pain and swelling. It occurs when the tendons that are attached to the leg, foot, or ankle bones become inflamed from injury or overuse. Different areas of the foot and ankle can be affected by tendonitis, including the back of the ankle, the side along the big toe, and the top of the foot. With this condition, pain typically subsides with rest, only to resume with movement. Tendonitis of the foot and ankles can be incurred from sports injuries, abnormal foot structure, trauma to the feet or ankles, and pre-existing health conditions. If you suffer from tendon pain in your feet or ankles, it is suggested that you contact a podiatrist who can properly diagnose this condition, and provide effective treatment.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
Published in Blog
Tuesday, 23 May 2023 00:00

Sources of Plantar Fasciitis

The strong tendon found on the bottom of the foot which connects the heel to the toes is called the plantar fascia. Inflammation or a tear to this tendon can be quite uncomfortable and result in plantar fasciitis. This condition can be caused by frequently running on uneven surfaces or wearing shoes that do not fit correctly. Many people who stand for the majority of the day may develop plantar fasciitis, in addition to pregnant women due to the extra weight their feet must bear. While pregnancy is a temporary condition, obesity may be a more permanent one, and this can put constant pressure on the plantar fascia. Studies suggest that people who have poor circulation may slowly develop plantar fasciitis because of the loss of blood flow to the feet. If you have heel pain, it is strongly suggested that you speak with a podiatrist who can offer you permanent treatment solutions.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Howard Waxman, DPM  from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Published in Blog
Tuesday, 16 May 2023 00:00

Reasons to Have Foot Pain

The feet bear the weight of the body, and it is not surprising they can begin to hurt. Many people have flat feet and can have consistent aching. Wearing orthotics may help to provide an arch, in addition to performing balancing exercises. A common foot condition that is known as plantar fasciitis can cause debilitating heel pain. It affects the plantar fascia, which connects the heel to the toes and is found on the sole of the foot. The plantar fascia can become torn for various reasons, and the condition might worsen until medical treatment is sought. Some people experience pain that surrounds the toes, and this is known as metatarsalgia. It can come from repetitive stress during specific exercises or may happen from excessive running. Pain that develops at the bottom of the big toe may be known as turf toe. It can happen from frequently kicking a soccer ball, or from participating in similar kinds of sports. If you have foot pain, it is suggested that you speak with a podiatrist who can diagnose and treat various foot problems.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Published in Blog
Tuesday, 09 May 2023 00:00

Foot Problems Caused by Diabetes

Diabetics are at extreme risk for a number of conditions that can affect the health of the lower extremities. Around 60 percent of diabetics develop a foot ulcer, brought about by peripheral nerve and vascular diseases. For that reason, a simple sore or slight wound on the feet can become a serious health threat. Loss of sensation in the feet and toes, caused by neuropathy, can make it difficult to notice a cut or sore. Constricted blood flow to the feet, caused by peripheral artery disease, can slow the healing process. If left unattended, even a tiny wound can become infected and turn into an open wound, or ulcer. As the untended ulcer continues to grow, tissue may die, and if left long enough can turn into gangrene. If the infection reaches the bone, loss of a limb then becomes a possibility. Diabetic foot ulcers are believed to be responsible for more hospital admissions than any other diabetes complication. The essentials to prevent this chain of events are a careful and regular routine of foot care and consistent regulation of insulin and blood sugar levels. Professional care from a podiatrist is suggested for any diabetic who struggles with such foot problems.  

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Published in Blog
Saturday, 06 May 2023 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Published in Blog
Tuesday, 02 May 2023 00:00

Causes of a Broken Foot

A sudden accident or fall may cause the foot to fracture. This is also known as a broken foot, and often requires immediate medical attention. Common symptoms many people can experience with this condition include bruising, swelling, and it is often difficult, if not impossible, to walk. If the fracture is severe, a bone may protrude from the skin, and surgery may be necessary to replace and realign the affected bone. A diagnosis is often performed that can determine the severity of the break, and this is done by having an X-ray taken. The correct treatment can consist of wearing a boot that allows mobility, and frequently elevating the affected leg as often as possible. The average recovery time for a broken foot is approximately eight weeks, and normal activities can gradually resume once the healing process is completed. If you have broken your foot, and continue to have pain and swelling, it is suggested that you consult with a podiatrist who can help you to manage this condition.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Howard Waxman, DPM from Pleasant Valley Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Willoughby Hills and Broadview Heights, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Published in Blog
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